03 Mar RP235: The Flexitarian Diet
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ReMARKable Palate #235: The Flexitarian Diet
This week, I speak with Dawn Jackson Blatner, a registered dietician and the author of The Flexitarian Diet, a step by step plan for getting healthy by eating a MOSTLY vegetarian diet, by slowly eliminating meat. It’s a relaxed approach which is more pro-plant than anti-meat. I speak with Dawn about some fun ways to adjust the balance.
Dawn has agreed to give away one copy of her book to a lucky listener! Please leave a comment here about one takeaway you got from this interview. Did you learn a tip? Is there something you’re already doing to make your lifestyle more “flexitarian”? Share it in the comments, and we’ll pick one commenter at random to win a copy of the book! You can play it at the top of this post, or subscribe via the buttons at the bottom.
Theme Song: “Go Fish”, by Big Money Grip, from the Podsafe Music Network.
ReMARKable Palate is a production of The Culinary Media Network. www.culinarymedianetwork.com
