CPN – CHIC Podcast #48

by The Gilded Fork

CHIC Podcast #48: Light Thanksgiving

Pat Plavcan, our nutrition teacher at the Cooking and Hospitality Institute of Chicago, came by to talk about how to manage our calories better during the hectic but fun holiday season. She and I talk about strategies that may help you to eat what you want at parties and gatherings but to keep the pounds off. Thanks for listening.


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