20 Mar CHIC221: Don’t Forget Breakfast
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CHIC Podcast #221: Don’t Forget Breakfast
This week we welcome our nutritionist, Pat Plavcan, back to the podcast studio. She is here to tell us why we should never forget to eat breakfast. I have to be honest; I don’t eat breakfast very often. I give her all the reasons why I can’t/don’t and she refutes every one of them. I thank her for that. You should eat breakfast. We also talk about National Nutrition Month.
