10 Jun CPN – CHIC Podcast #24
Posted at 09:16h
in Kitchen Sink
CHIC Podcast #24: Nutrition Spotlight 2
Our nutrition teachers, Pat Plavcan and Holly Maloney sat down with me to talk about trans-fats. I didn’t know what these were. I always use butter in my cooking and baking but they helped me to understand what trans-fats are and what they can do to your body. We talk about all kinds of fats, the good, the bad and the ugly.
food, food podcast, cooking, nutrition, trans-fat, CHIC, Culinary Podcast Network, Gilded Fork